6 min - BioSense Team - 2025-07-22
- diabetes
- glucose
- HbA1c
- prevention
Blood Sugar and Diabetes: Understanding Your Tests

Note: This guide is for educational purposes only and does not replace professional medical advice.
Diabetes screening and monitoring rely on several essential blood markers.
Key Markers
### Fasting Glucose - Normal: 70-99 mg/dL (3.9-5.5 mmol/L) - Pre-diabetes: 100-125 mg/dL (5.6-6.9 mmol/L) - Diabetes: ≥ 126 mg/dL (7.0 mmol/L) (2 measurements)
### HbA1c (Glycated Hemoglobin) - Normal: < 5.7% - Pre-diabetes: 5.7-6.4% - Diabetes: ≥ 6.5% - Therapeutic target: < 7% (generally)
### Oral Glucose Tolerance Test (OGTT) Reference test with glucose load - 2h post-load normal: < 140 mg/dL (7.8 mmol/L) - Diabetes: ≥ 200 mg/dL (11.1 mmol/L)
Risk Factors
- Overweight/obesity (BMI > 25)
- Family history
- Sedentary lifestyle
- Age (> 45 years)
- High blood pressure
Prevention and Advice
- Balanced diet: Low glycemic index
- Regular physical activity
- Weight control
- Regular screening after age 45
Related Articles
See also: HbA1c, Fasting Glucose, Physical Activity.
*Information based on general public health recommendations*